![]() ![]() Also take the time to have your feet professionally fitted, especially if you have a standing job or it’s been several years since you had your feet sized-there’s a chance your feet have changed and you’re not wearing the correct shoe size. Reserve the fashion shoes for special occasions and invest in comfortable, supportive shoes that fit your feet for your everyday footwear. ![]() All in all, constantly wearing flip-flops or fashion shoes can alter your stride, lead to foot pain and even be the cause of lower back pain. Additionally, be wary of shoes with pointy toes that squeeze your toes together, leading to painful bunions. Stop wearing flip-flops or other unsupportive shoesįlip-flops are perfectly fine for a little time at the beach or when going out to get the mail, but you wouldn’t wear them out on a 3-mile hike, would you? Wearing flip-flops or other unsupportive shoes (high heels, ballet flats, etct.) all day, every day isn’t much different. While some kinds of foot pain can be instantly fixed, and other types take time to heal, applying these ideas should help your feet feel better each day. Depending on your lifestyle, and the source and severity of your foot pain, you might try a few or all of them. It’s no wonder your feet hurt-but it is possible to find relief and enjoy a life free from foot pain.īelow are five suggestions from our foot care experts for how to treat foot pain. We rely on them to take us where we want to go, and in return we subject them to all sorts of hardship: perhaps you have a job that requires you to stand all day, you’re an avid hiker or marathon runner, or you nudge them into cute-but-unforgiving heels day after day. Our feet have one of the hardest jobs in the world.
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